The current zeitgeist I haven’t written anything in a while and since my last post, quite a lot has happened…

July 2019 Two days ago I was still walking the Camino, now I am sitting here on a bench in…

Things that I did So far I had an amazing year. I surfed the waves of the Zurriola beach in…

The dance It is free, it is improvisation, it is fun, it is playful cheekiness, it is connection, it is…

Even though I have quite some time left here in Spain I feel like a chapter is slowly closing. Just…

Blog Therapy And here I am writing another one of those therapeutic blog posts. I guess the messages that these…

Do you know those days when you wake up, and you know something is off? It is not a good…

Blogging as therapy Throughout writing my first few blog posts I realized that the procedure of formulating thoughts in written…

What is flow? Flow is total submersion in an activity where one’s entire concentration is focused on the current action.…

The sensation of barefoot walking Feeling the sand underneath your feet during a nice walk at the beach is an…